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St. Louis Arts & Cultural Events

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05.28.2020 | LBB Presents ONLINE: George Hofmann – Resilience: Handling Anxiety in a Time of Crisis | Free

May 28 @ 7:00 pm - 8:00 pm

Categories: Lecture, Literature & Poetry


Details

Left Bank Books welcomes mental health advocate George Hofmann, who will discuss his new book, “Resilience: Handling Anxiety in a Time of Crisis,” on Facebook Live at 7pm CST on May 28. Join us on our Facebook Page and order a copy of “Resilience: Handling Anxiety in a Time of Crisis” from Left Bank Books to support authors and independent bookstores! When things seem to be coming undone, it’s still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes.

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