The Wailing Institute offers workshops that explore guttural noise making and embodied movement as a strategy for self-soothing, self-regulation, and emotional discharging.
In this two-hour introductory workshop, Lindsay Tunkl will lead a small group through a series of activities exploring what it means to relearn feeling out loud. You can expect to leave feeling resourced, connected to your body and free.
Space is limited for this free program; registration is required. Please register at pulitzerarts.org.